This is the gateway to my activities in this wonderful region, Algarve. Have a look around, read my blog posts and find all details about my classes in the Portimao area. Please leave me a comment with questions or just to say 'Hello'! Peace in everything you do - Sonia Bruce ;-)
Quick introduction to THE central element of Qi Gong practice as well as of all martial arts, chinese medicine and traditional chinese culture.
Dan Tian, Centre of Full Potential, is the center of the original Qi inherited from our parents and […]