Every minute we manifest ourselves into the world by favouring one or the other.
Qi Gong allows us to become aware of our choices. And of their effect on our daily, inner and relational life. All we really find beyond any “good or bad” superficial value judgement, is Awareness, Love and Free Will.
With time, gentle and sincere dedication to Qi Gong practice, one becomes able to find the balance allowing him/her to choose between reality and illusion and to act accordingly.
And that alltogether will bring into one’s daily life more happiness to experiment and share.